Morning: 1/2 mile warm up.
Easy grass run- 4 miles. Ran with Brandon and caught Skyler. We were hitting a good pace.- not quite sure what the average splits were, but it was close to 7:00 miles by the end.
Evening: Pioneer Park Trail run
-about 7.5 miles on the bike trail by Pioneer Park to Sunset drive and on a trail down there. There was big hills both ways, and my legs felt awful.
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